A live online 2-hour guided workshop where you’ll learn the foundations of TRE® and experience the body’s natural ability to release stress, tension, and stored survival stress patterns through gentle neurogenic tremoring.
This online group experience is designed to help you feel safe, supported, and connected to your body — all from the comfort of your own space.
Open to all geo-regions.
A live online 2-hour guided workshop where you’ll learn the foundations of TRE® and experience the body’s natural ability to release stress, tension, and stored survival stress patterns through gentle neurogenic tremoring.
This online group experience is designed to help you feel safe, supported, and connected to your body — all from the comfort of your own space.
Open to all geo-regions.
