Reclaiming the Wisdom of the Body
A continuation of your experience at the The Woman in the Wilderness retreat.
If something you experienced during our time together sparked your curiosity-about your body, your nervous system, TRE, Scalar energy, or the ways we can learn to listen more deeply to ourselves - I’d love to help you continue exploring.
Continue Your TRE™ Experience
Our time together at the retreat was an introduction. TRE™ becomes more valuable when you learn to work with the tremoring response intentionally and with guidance.
Intro to TRE™ Workshop - In Person
Bliss Haven Collective | Lehi, Utah
2 hours | $111
This is the most recommended next step after the retreat. You’ll gain the tools, understanding, and support to being practicing TRE™ with confidence.
Full guided Intro to TRE™ experience.
Education about stress, tension, trauma, and the nervous system.
Guidance for recognizing and regulating your body’s tremoring response.
TRE™ Self-Practice Guide
One In-person Group Refresher Session (value $33)
One Online Group Refresher Session (value $25)
Unable to Join in Person?
Online Intro to TRE™ Workshop
Live Online | 2 Hours | $88
A live, interactive and experiential workshop from the comfort of your home. Learn TRE™ and start your practice with support. Includes a Self-Practice Guide and one Online Group Refresher Session (value $25).
Private 1:1 TRE™ Session
75 - 90 Minutes | $111
Personalized, one-on-one support tailored to your needs. Flexible scheduling and individualized guidance for your journey.
🌱 Available by Zoom or in person in Utah or Kaua’i, HI.
Curious About Scalar Energy ?
During the VIP evening, many women may have noticed deep relaxation, subtle shifts, and a sense of coherence and well-being. Scalar energy sessions offer a space to explore this more deeply.
Scalar Energy Sessions
Offered when seeing clients in Utah
Time within the Scalar Field
Biofeedback & bioenergetic assessment
Frequency-based wellness technologies
Gentle exploration of patterns within the body’s energetic systems
A Little About Me
I’m Jackie ‘Buddika’, a Certified TRE™ Provider and Founder of Let Go of Stress.
My work explores the relationship between the body, nervous system, consciousness, energy, and the body’s natural capacity to return to balance, resilience, and vitality.
I’m passionate about creating safe, supportive spaces where women can reconnect with their innate wisdom. and remember who they are.
Interested in exploring working with me? Schedule a complementary consultation call.