Schedule a TRE® Session

Welcome!

If you're new to TRE®, please begin with an Intro to TRE® Workshop or a Private 1:1 Session. Both are offered online via Zoom and can be experienced from the comfort of your own home.

Once you've completed either option, you're welcome to join any TRE® Refresher Class to continue building your practice.

Questions? Email me at hello@letgoofstress.com.

I look forward to connecting with you.

— Jackie (‘Buddika’)